Archive for February, 2012

“The Holstee Manifesto” – How to live your life

February 28, 2012
"The Holstee Manifesto" - How to live your life

“The Holstee Manifesto”, written by Holstee founders Michael Radparvar, Dave Radparvar, and Fabian Pfortmüller in 2009.

I came across “the Holstee Manifesto” on Facebook from Xan Pearson, a social media contemporary of mine from Chicago, who shared it on her Facebook Timeline.  As I read and re-read it, I came to realize how much parts of the manifesto alone would benefit my friends and family as well as myself, since we have our own struggles in life and we are working through them at different rates.  The next morning, I also realized that this manifesto should be read from beginning to end, regardless of our current life situation, since other parts of the prose may direct us to take our lives in a very different, more positive direction.  Who knows in what new direction we take our lives after reading the manifesto over and over?

How did the Holstee Manifesto come into being?  According Holstee’s website:

[T]he first thing Holstee’s three founders – Mike, Fabian and Dave – did was sit together on the steps of Union Square and write down exactly what was on their minds and the tips of their tongues.  It wasn’t about shirts and it wasn’t about their old jobs.  It was about what they wanted from life and how to create a company that breathes that passion into the world everyday.  It was a reminder of what we live for.  The result became known as the Holstee Manifesto.

I strongly encourage you to take the Holstee Manifesto at the top of the blog and make it the background of your desktop for your computer.  If you would prefer a non-electronic version for your bedroom, college dorm, or your children’s bedroom, Holstee sells posters on its website.

In case you want to copy-paste the full text of the Holstee Manifesto, here it is:

“This is your life.  Do what you love, and do it often.  If you don’t like your job, quit.  If you don’t have enough time, stop watching TV.  If you are looking for the love of your life, stop; they will be waiting for you when you start doing things you love.  Stop over analyzing, life is simple.  All emotions are beautiful.  When you eat, appreciate every last bite.  Open your mind, arms, and heart to new things and people, we are united in our differences.  Ask the next person you see what their passion is, and share your inspiring dream with them.  Travel often; getting lost will help you find yourself.  Some opportunities only come once, seize them.  Life is about the people you meet, and the things you create with them so go out and start creating.  Life is short.  Live your dream and share your passion.”

Two years after the premier of the Holstee Manifesto in 2009, Holstee released a video called The Holstee Manifesto: Lifecycle Video, which features the manifesto, verbatim, as well as the lively streets of New York City on Holstee’s favorite mode of transportation — bicycle riding.

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Francis Unson

Astronaut Chow: Space Food over the Years

February 22, 2012

The first manned missions to outer space by both the United States and former USSR in 1961 were short trips that last no longer than two hours.  However, the former USSR went on to complete a few missions that lasted more than 24 hours before the US completed its first 24-hour space flight in 1963.  The increasing durations of the space flights by both the American astronauts and Soviet cosmonauts make one thing very clear: at some point, the crew must eat.

Russian Borscht soup in a tube, consumed by cosmonauts in space | Astronaut Chow: Space Food over the Years

Russian Borscht soup in a tube. Courtesy: Aliazimi

The first food delivery systems were, of all things, tubes.  They had the look and feel of a tube of toothpaste, but what came out of these tubes was anything but minty.  The former USSR’s Yuri Gagarin, who in 1961 became both the first human to travel into space and the first to orbit the earth, dined on three 160 g toothpaste-type tubes: two servings of puréed meat and one chocolate sauce.  The combined crew of the Apollo-Soyuz Test Project (1975) ate tubes of borscht and caviar, along with canned beef tongue and packaged Riga bread.

Space Food during Projects Mercury and Gemini | Astronaut Chow: Space Food over the Years

Top: Project Mercury – Food cubes and tubes. Bottom: Project Gemini – Cubes and “rehydrater”.

While NASA effectively borrowed the food tube idea from the Russians, they also experimented with their own delivery system: bite-sized cubes with gelatin coatings to prevent crumbs.  During Project Mercury (1959-63) and Project Gemini (1965-66), foods were dehydrated before missions and rehydrated once in space, allowing the menu to expand over time to include the astronauts’ preferences.  Items such as shrimp cocktail, chicken and vegetables, toast squares, butterscotch pudding, and apple juice were available on the menu.  Even though rehydration methods improved during the Apollo program (1961-75), food presentation and presentation were still the same as during the previous space programs.

Skylab 2 astronauts eat space food in wardroom of Skylab trainer | Astronaut Chow: Space Food over the Years

Left to right, Scientist-Astronaut Joseph P. Kerwin, science pilot; Astronaut Paul J. Weitz, pilot; and Astronaut Charles Conrad Jr., commander

By the time the United States’ space station, Skylab, was operational in the mid 1970s, astronauts indulged in “normal” meals.  The astronauts would literally come to the table during mealtimes.  A dining room table and chairs, fastened to the floor and fitted with foot and thigh restraints, allowed for a more normal eating experience.  The trays used could warm the food, and had magnets to hold eating utensils and scissors to open food containers.  Unfortunately, a new problem came to light.  The astronauts trained on the ground with the very food they brought with them to Skylab, so they fully expected the food to taste the same.  However, they soon realized that the microgravity environment dulled their senses of taste and smell due to a head congestion from weightlessness.

Food trays from the space station, Skylab, and the Space Shuttle | Astronaut Chow: Space Food over the Years

Food trays from (top to bottom) Skylab and Space Shuttle.

The food tray developed for Skylab was apparently well-designed and deemed sufficient for the Space Shuttle program (1981-2011).  As you can see, the food trays between both space programs differ in design slightly, but the functionality, as well as mobility, of both trays allowed astronauts to take their food with them wherever they worked.

In 2009, the Travel Channel’s “Bizarre Foods with Andrew Zimmern” gave viewers a rare glimpse into the development of space food technology.  Andrew Zimmern, along with astronauts Michael Foreman, Leland Melvin, Michael Massimino, and Garrett Riesman, were presented with a number of food items that were flown on Space Shuttle missions and are currently available on the International Space Station.  They rated each food item and gave their thoughts and opinions of each item to the food scientists.  Andrew noted right away that a fruit punch drink was much sweeter than he anticipated, and other foods were very flavorful or spicy.  As previously discussed, past astronauts complained of dulled senses of taste and smell due to the microgravity environment.  Food scientists countered this phenomenon by preparing foods with extra flavor.

Here is a YouTube video from the Travel Channel where Andrew Zimmern samples space food:

The culmination of years of work by NASA’s food scientists can be seen below.

Bags of International Space Station food and utensils on a tray | Astronaut Chow: Space Food over the Years

Bags of International Space Station food and utensils on a tray. Courtesy: NASA

Assorted bags of snack food and dehydrated food, as served on the ISS | Astronaut Chow: Space Food over the Years

Assorted bags of snack food and dehydrated food, as served on the ISS. Courtesy: NASA

What does the future hold for space food?  Apparently, we do not have to wait long for an answer to that question.  According to Mashable:

“[NASA] is looking for applicants to eat astronaut food for four months during a simulated trip to the Red Planet. Participants will try instant foods, and ones with shelf-stable ingredients, and scientists will record their reactions. The goal of the experiment is to discover what foods people like to consume consistently.”

If you want to shape the future of space food, NASA is giving you a chance to do so.

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Francis Unson

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